Thursday 26 May 2016

Everything You Need To Know Before Buying Weightlifting Gloves

Weightlifting gloves are used for protection
Weightlifting gloves is a crucial element when it comes to weight training and lifting heavy weights. These serve special purpose of protecting and giving support to your hands and wrists. You can easily order your weightlifting gloves online, which are available in wide range of designs, sizes, and colors. 


Choosing the right fitness and weightlifting gloves
Lifting weights occasionally is not a problem and you don’t need weightlifting gloves for that. However, if you are a professional or armature athlete or just looking to keep fitness you must carry a pair of weightlifting gloves whenever you are going to gym for exercise. If you ask a fitness coach, he/she will tell you how you must exercise with weightlifting gloves. Without them you will tear up your hands. So choosing a right pair of fitness and weightlifting gloves is extremely important.
Check you exact size of your hands and knuckles. Choose what kind of protection you need. Whether you want gel padding or form padding, leather gloves or vinyl gloves. All these gloves have different features and advantages.

Getting the perfect fit
Your gloves should fit comfortably. Normally new gloves are little bit on the stiff side but with time and usage the gloves with loosen up and will become more comfortable to wear. Make sure when you wear your gloves, there should be no pain or discomfort while wearing them. For this, what you need to do is measure your hands and match measurement with the weightlifting gloves you are going to buy. They should match exactly. 

Fitness and weightlifting gloves features to consider
There are many aspects of weightlifting gloves to consider before buying one. Most important of them are the material used, the design and how they protect and serve the user. Let’s find out what other features you should look for.

Durability, Grip, Flexibility, Breathability, Cushioning and Support
It means how long your gloves going to work for you or keep their shape during training and weightlifting sessions. When it comes to material, weightlifting gloves usually come in three durable materials, which are leather, nylon, and neoprene. Nylon is the best material in terms of durability. They are able to withstand extreme workouts. Durability also depends on factors such as glove maintenance.  You should keep the gloves clean by washing them from time to time.
When buying weightlifting gloves you should also look for a grip. Check if it offers adequate grip as it prevents injury to your hands.

If your weightlifting glove is flexible, it will allow your hands to move freely. The more breathable your glove will keep the gloves fresh and without sweat.
The last thing you want to check for in a weightlifting glove is the cushioning and support for hands and wrists. Look for those gloves that have gel cushioning. Advantage of gloves with heavier cushioning will have better protection but they lack flexibility.

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