How To Clean Your Mouthguard

Mouth guards are essential for the safety of your smile and mouth during training sessions and fights. These guards are always used during boxing fights for the assurance of protection and their significance cannot be denied by anyone. But the regular use of the guard makes it unclean and you need to make sure that you clean it at least once or twice a week. It is recommended that you clean your guard every time you use it. Cleaning the guard is not a difficult task but it must be done in an appropriate way using appropriate tools. If you want to clean your mouth guard in a proper manner, all you need to do is follow some few simple steps and use some easy methods which have been mentioned below.

1 – Use Cleaning Tablets

 

Mouthguard cleaning tablets and powders are widely available in the market at reasonable rates. Buy good quality tablets or powder and mix them in water. The quantity of tablets or powder and water to be used is usually written on the packing of the cleaning powder or tablets. Now stir the solution and then soak the guard in it. Place it there for some time (Preferably a few hours). The time may be mentioned on the packing. After soaking, dry it out completely.

2 – Use Soap

Take a good quality cleaning soap and place it in water for a few minutes. When the solution is ready, soak the guard into it for a few hours and then let it dry out completely. Try cleaning it with a towel afterwards.

3 – Visit A Dentist

Go to a professional dentist and let him do the cleaning for you. Dentists know better how to protect your mouth from bacteria and other germs. They also have some devices which are certainly built for cleaning mouth protectors.

4 – Use Natural Items

Using natural items like bleach, vinegar and lemon solution to clean your guard is also an effective method. The procedure of this method is no different than the above mentioned soaking methods.

5 – Use Toothpaste Or Mouthwash

Apply toothpaste on a toothbrush and use it for cleaning your guard. Toothpaste contains all the necessary ingredients for the safety of your mouth. It also keeps your moth fresh. That is why using it to clean your mouth guard is not a bad idea at all.