Monday, 26 October 2015

Must Know Before Selecting Boxing Trainer or Gym



You can load any app in your smartphone that will get you on a schedule to work out, track your calories and give a feedback on whether you are on course or not. You can even buy a wearable wrist band or watch that can track your every action; every step you take, every heartbeat, and every calorie you consume. With the advent of technology, one can easily find a local gym will all the information about its resources and how users rate it and why. With all these advances, selecting a boxing trainer or gym, unfortunately, is still stuck in the Stone Age. You still have to get out there and see for yourself if the gym is what you want it to be. Below is a guideline on how to go about selecting a boxing trainer or gym.

Understanding the real meaning of boxing:-


Boxing is a full contact sport and is one of the most physically demanding sports out there. Most people who go to a boxing gym to learn how to box do it out of passion for the sport. For those of whom it is a fad don't last long enough in a boxing gym anyway. Nonetheless, if you are going to enrol in boxing training, it is important to learn all the proper techniques as well as safety precautions so as not to cut any training short due to an injury.

Step 1 – Defining ‘good’ gym:-


So how do you actually go out there and select a boxing gym? Well you start with Google. Check out what gyms are accessible within your vicinity and visit them. You have to be very open to them as well as yourself as to what your goals are, how you plan to pursue this endeavour, and how much of a budget do you have. A good gym would have plenty of people working out with all intensity. It may not be the best lit, with the best of atmospheres like some top commercial names, but the people are there to train hard for only one thing; boxing.  Think of the scene in Rocky III when Apollo Creed takes Rocky to his old gym to get his mojo back. Now, that's a boxing gym!

Step 2 – Finding a suitable trainer:-


The next thing you need to decide on is selecting a boxing trainer. The best way to do that is just walk in to different gyms and see them doing their job and determine if that is the way you want to be trained. It doesn't get any simpler than that. You can ask around from other boxers at the gym to see who they recommend, but it is your gut feeling that will determine if that person is right for your or not. And you have to rely on your gut to gauge for a trainer who is experienced and understands what YOU specifically need to be a better boxer. He would be analytical enough to know how to communicate this in a broken down, step by step manner for you to wrap your hands around what he is envisioning.
Following just the two simple steps mentioned above, you can find yourself a good gym.

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